Friday, December 5, 2008

Spinach Salad For a Change of Pace

As much as I enjoy arugula, red leaf, and romaine salads, there are times when I need a change. At the farmers' markets these days there is a good supply of regular spinach and the Bloomsdale or heirloom variety, the one with the crinkly leaves.

The nutty flavor and sturdy leaf structure of spinach invites the addition of flavors. So many ingredients go well with spinach. Personally, I like scallions, tomatoes, avocado, olives, grilled corn, and carrots go well with spinach. If you're ok with meat, add crisp bacon, chopped hard boiled eggs, grilled shrimp, sliced chicken breast, or julienned ham.

Any favorite salad dressing will do. We tend to like a simple dressing of olive oil and reduced balsamic vinegar, seasoned with sea salt and pepper. The dressing can also be heated to create a wilted spinach salad.

Spinach Salad

Because all the grit has to be removed, spinach is a little more work to clean than arugula or lettuce. If the spinach leaves are still connected to their roots, cut off the root ends while the leaves are tied together. Separate the leaves and put them into the sink with a lot of water. Shake the leaves and remove to a colander. If you want, double rinse by spraying the leaves while they're in the colander.

Yield: 4 servings
Time: 15 minutes


2 large bunches spinach, washed thoroughly, stems removed
2 scallions, trimmed, finely chopped
1 carrot, washed, trimmed, peeled, thinly sliced into rounds
1 avocado, washed, peeled, roughly cut
10 cherry tomatoes, washed, quartered
4 brown mushrooms, washed, dried, thinly sliced
1/4 cup grilled corn kernels
1 tablespoon roasted almonds, hazelnuts, or pine nuts, roughly chopped (optional)
1/2 cup croutons (optional)
2 eggs, hard boiled, finely chopped (optional)
4 pieces bacon, crisp, finely chopped (optional)
10 grilled shrimp, washed, peeled, deveined (optional)
4 slices chicken breast, grilled or sauteed (optional)
1/4 cup julienned ham (optional)
Olive oil
1/4 cup balsamic vinegar, reduced to 1 tablespoon
Sea salt and pepper


Make the salad in a large salad bowl. Tear the large leaves into bite sized pieces. Leave the small leaves whole. Add whatever toppings you like. Make the olive oil and reduced balsamic vinegar dressing or use whatever dressing you like and serve as a salad course or as a main course.

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